Who are we?

Hey everyone. There are two bloggers and the names are Nikita Sharma and Radhika Sharma.
We have just started blogging and this is our first time. Since we both are pursuing masters in counseling psychology, we have started this blog so that we can spread the awareness about the mental health. We always wanted to help people in some or the other way. So we’d decided to do Psychology so that no one in this world feels alone.
We have also started a page both on Instagram as well as on Facebook about spreading the awareness of mental health. The name of both the pages are free_tospeakout.
Our blog will be based on mental health and how you can help and deal with yourself effectively.
Everyone is free to text on Instagram or Facebook. Or you can share your queries and the topics that you all want us to talk about.  We will try our best to help you all.
We always wanted to write a blog and make an account but due to some or the reason we couldn’t make it, now in this lockdown we feel like this is the best opportunity make it as well as to connect with people and to help and spread the awareness.  We will be posting everyday either on the same topic or the new topic.
You all can comment below on what do you need me to talk about, for example, if you need me to talk about depression, stress, phobia, anxiety, etc. We will make the next blog on what is the highest comment about.
Our goal behind making this blog is to help each and everyone and to make an awareness how mental health is important just like how physical health matters.
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